We are here, so let’s laugh. I am Cynthia Curtis, the teacher at Your Laughter Club.

The yoga in Laughter Yoga is Pranayama Yoga, breathwork, and combined with intentional laughter, you have the most fun exercising, ever. Everyone is welcome to try. There are no age restrictions or language barriers. Special abilities and equipment are not necessary.

Scientific research confirms that the body can’t distinguish between laughing at something funny, conditional laughter, and laughing unconditionally, without jokes or humor so we ‘fake it until we make it.’ We use laughter as exercise to increase good health and the capacity for happiness.

The stated goals of Laughter Yoga are:

Health, Happiness, and World Peace