Tuesday Morning Laughter Yoga Club with Terry (Virtual)

🗓 Date:        Tuesday mornings

⏰Time:         11:30 AM EST (New York, USA time) /  9:00 PM India

📍 Location:  Online via Zoom (register here)

  $  Cost:          Absolutely FREE!

Laughter Yoga combines playful laughter excercises with yoga breathing techniques.  Anyone can laugh without relying on humor, jokes or comedy.  

Laughter Yoga brings more oxygen to our body and brain making us feel better and more energetic and healthy. LY can reduces tress, make our immune system stronger, and keep our mind positive during challenging times.  Whether real or fake, laughter brings more joy and peace into our lives. 

MEET TERRY:   Terry is dedicated to spreading joy to the community through laughter.  She received her Certified Laughter Training from Dr. Madan Karaia, a medical doctor from India, and founder of LY International.  Terry is retired from the practice of law, a military veteran, and a grandmother. Her hometown is Washington, DC.