Life Changing Experience

The Transformative Power of Laughter Yoga

Kay Wararuk Su is a master trainer of Laughter Yoga, born in the scenic town of Chiang Rai, Thailand. Her journey into the realm of Laughter Yoga commenced with the initial intention of utilizing it as a training tool in corporate settings. Her aim was to alleviate stress among employees, but she soon discovered that it brought immense joy to those who participated. As she delved deeper into the p...

4 min read September 17, 2024
1650

Laughing Through Challenges: Cynthia Paris, USA

Cynthia Paris hails from the scenic Midwest area of the United States. She stumbled upon the concept of Laughter Yoga. Intrigued by the idea, she decided to attend a session and was elated to discover a simple yet effective way to rekindle her own laughter. Not long after her initial encounter, she had the incredible opportunity to receive training in Laughter Yoga directly from Dr. Kataria himsel...

3 min read August 28, 2024
1535

Why I am Passionate about Laughter Yoga

A Journey into Laughter Yoga: Alexa Fong Drubay, based in Philadelphia, is a Certified Laughter Yoga Master Trainer with a deep passion for spreading joy and promoting well-being through laughter. Her journey into Laughter Yoga began during a family reunion, where her cousin, Melanie Rudolph, a Certified Laughter Yoga Teacher, introduced her to the practice. Instantly captivated by the e...

4 min read August 28, 2024
1897

"How Laughter Helped Me Grieve The Loss Of My Mother"

Laura Gentry, USA: A few days after my mother’s hip replacement surgery, she reported some unusual symptoms to my dad, who took her to the emergency room. There, they discovered she had a life-threatening aortic aneurysm and the decision was made to transport her by medflight to a nearby hospital for emergency heart surgery. As we anxiously awaited the outcome of her operation, I called t...

6 min read April 05, 2024
2238

How Laughter Yoga helped me Dental extraction pain

Anika Elisabetta Luceri Italy: In 2022, I, underwent a challenging dental extraction due to an infected tooth. Having previously had an adverse reaction to medicine, I approached the surgery with considerable fear and anxiety, exacerbated by several sleepless nights and intense, unrelenting pain. On the day of the surgery, the medical team warmly acknowledged my fears, guiding me gently through...

2 min read November 28, 2023
2810

What An Impact Laughter Yoga Had On My Life!

Maurine Pachter: I had no idea what an impact Laughter Yoga has been on my life. In 2009, I was introduced to this amazing exercise and its founder Dr Madan Kataria, through my yoga instructor. As I work with children on a daily basis, I felt it was important to learn more about this unique concept. So, a year later, I received my certification through Dr. Kataria's classes, which encouraged m...

2 min read August 27, 2023
3055

Laughter Yoga Helped Improve My Business & Health

Suman Suneja: I’m the Managing Director of Morano lighting company in Dubai, more popularly known as the “Morano Lighting and Laughter Company” in Dubai, because all my staff has learnt laughter from me and are always smiling and laughing, while dealing with customers. My association with laughter began in 2002, when Dr Madan Kataria visited Dubai and I attended one of his ses...

4 min read June 14, 2023
3607

Kim O Meara

In the year 2000, I was diagnosed with CREST*- a fatal auto immune disease, which kept shutting down my body and hampering my movement. There were calcium lumps on my tendons, red dots all over my body and bleeding capillaries that finally led to a stroke. I was given just three years to live but here I am after 20 years! A miracle; thanks to Laughter Yoga. It played a huge role in my survival and...

3 min read May 16, 2023
4828

Laughter Yoga Helped Fight My Multiple Sclerosis

Preeti Pai Mayekar: Last year in December, I was diagnosed with an auto immune condition called Multiple Sclerosis. This is a disease of the central nervous system wherein the immune system attacks their own organs in many different forms. In my case, the immune system attacked the myeline sheath in the nerves, which causes different neurological symptoms. Mine were dizziness and balance issue and...

2 min read December 02, 2022
4921

PBS NOVA Filmed My Laughter Yoga Club

Judi A. Winall, USA: My journey with laughter yoga began in 2007 when I received an e-mail inviting me to a leader training in South Africa. Attending that training was not an option for me, so I began doing research and discovered a training much closer to home near Chicago. The profound experience of this training changed my life in a powerful way. I felt lighter, energized and more joyful than ...

5 min read December 17, 2021
6985

A Soul Searching Experience

Adarsh Sharma, Japan: I was born and raised in India but have been living in Japan for the last 33 years. I came across an article on Laughter Yoga somewhere in late 90’s. Few weeks later, I saw a TV program which showed people laughing loudly and doing ‘funny’ exercises in a park in Mumbai. It was something really crazy but within five minutes I was laughing uncontrollably while...

3 min read December 17, 2021
5528

Laughter Yoga In Romania

Roxana Badea, Romania: In September 2010 I read the book of Lenny Ravich,“ A Happy Thing Happened on the Way to Enlightenment” and then I had an insight – I can do much more that I actually do to help people! I soon founded an association called “ Smile has no age”(its objective – animation of old people living in the fosters and people with disabilities). A few...

2 min read December 17, 2021
5461