Life Changing Experience
My Laughter Yoga Journey
Sharondz Ng, Malaysia: I got to know about Laughter Yoga a few years ago at a Yoga Studio where I attended a 2 days laughter workshop. Although I felt awesome during the sessions, I didn’t find out more about it until last year, when I felt inspired to enquire about Laughter Yoga leader training in Malaysia. The timing of the course was inconvenient and I was unable to attend, so this year, ...
My Tryst With Laughter Made Me A Better Person
Robert Rivest, USA: My background is in performing arts. I have been presenting comic mime, health, literacy and stress management educational programs in schools, libraries, and theaters for over 30 years. In 2009, Mary Rives and Keith Carlson offered a Laughter Yoga session at my performing arts guild. I loved it. I felt great on the drive home and for several hours afterward. That night, I r...
How I discovered Laughter Yoga
Liliana De Leo, Canada: It was June 2006. We were 15 people sitting in a circle, waiting for the class to begin. I was attending a 2-day training program to become a certified Laughter Yoga Leader. I had no idea what to expect or what Laughter Yoga was about. I was looking to bring new and innovative fitness programs back to the members of the YMCA. Linda, our teacher, began the class with introdu...
Laughter Yoga – Truly Life Changing
Andrea Magnabosco, Germany: I first got to know about Laughter Yoga in October 2015 and it was a life changing experience. Though my job and family was stable, my life was very boring and I wasn’t ok from within. I sensed I wasn’t complete and was not doing the right thing in my life – the thing I was meant to do. So I decided to attend a Laughter Yoga session hoping it would ...
Laughter Helped Me Cope With My Deafness
Lalla Laura Ribaldone: Since 2013 my life had almost collapsed due to my husband’s illness and a subsequent divorce. I faced accusations of leaving him because of his sickness and many known people hurt my soul, which led me to self- destruction. I needed a caretaker in the house because I’m deaf and was living all by myself. Having no parents anymore or close relations to rel...
Laughter Yoga Healed My Fibromyalgia
Dorothy Pincus, USA: I always considered myself a spiritual person, but nothing could have prepared me for the loss of my mother. Instead of dealing with the reality of her passing, I was in search of anything that could take my grief away. I tried everything prescription drugs, food, and shopping to feel better. But nothing worked. So I turned within for answers and what was hidden underneath was...
Laughter Yoga Helped Me Cope With Depression And Anxiety:
Mike Forester, CLYL, Canada: I am a certified Laughter Yoga leader and work as a recreation therapist that includes working with seniors while running a senior’s outreach program in Hamilton, Ontario. I am also an advocate of mental health with a new found passion for Laughter Yoga. Laughter Yoga has not only changed my professional life but has had a huge impact on my personal life. I li...
Laughter Yoga – A Game Changer In My Life
Tiffany, CLYT: Laughter Yoga has been an empowering game changer in my life. From abuse and suffering, to freedom and abundance, my life was a disaster. I had neglected myself until nearly losing connection with several aspects of me, entirely. My physical health was a mess, my emotional stability in a constant quiver, and my state of peace was dynamically extreme. Laughter Yoga healed me physical...
Laugh out loud improves my life style
Suman Suneja, Dubai: I first heard about Laughter Yoga when Dr Madan Kataria visited Dubai in 2002. I felt so relaxed and energetic after his laughter session that I decided to spread the word of laughter and its enormous benefits. I trained as a laughter professional in 2013, after going through some instability in my business, which affected my health. With Laughter Yoga, I could unwind and d...
The Gift of Unconditional Joy
Rainee, USA: I’ve always been a happy person, even when many things in my world have been painful. Many throughout my life have asked me, “Are you ever down?” Of course, being human, down times are bound to happen. Most of the time, I only talk about those things to choice people, for various reasons, but they’re very much there. Still, I’ve managed to surround myself...
Practice Laughter Yoga daily for Good Health
Edie W Moser, CLYL, USA: I have known of Laughter Yoga since I connected with Jeffrey Briar many years ago. Because I made a commitment to teaching Laughter Yoga, I know I need to be accountable and use it daily in my own life. I have been sharing it with adults and children in various settings and communities. I have been engaging in my daily laughter practice, which begins as soon as I ...
Laughter helped my Mind to be Stable and Positive
Celeste Green USA: I found Laughter Yoga and meditation around eight years ago and have been a daily laugher and regular meditator for four years. Before establishing these regular practices, my mind seemed to swing like a pendulum from happy to unhappy in a matter of seconds, but with laughter and meditation, it has become much easier for me to keep a happy and stable mind even when faced with ba...