This is a collection of selected Laughter Yoga exercises from the vast repertoire of Dr. Kataria’s years of experience and understanding of the concept. It is an effective blend of yogic, playful and value based exercises which will keep your exercise routine full of dynamism and energy.
Your download link will be emailed after purchase
This is the FIRST time we have come up with a video in which Dr. Kataria gives an in-depth explanation about the history, concept and philosophy of Laughter Yoga and how it has changed his life and lives of hundreds of thousands of people around the world. In the second video you will watch a RUN THROUGH Laughter Yoga session along with Laughter Meditation …
Your download link will be emailed after purchase
Developed by Dr. Kataria, these new techniques are very beneficial for those who do not have an easy access to Laughter Clubs. Especially in the West where laughter clubs meet just once a week, this is an innovative way of practicing laughter exercises and reaping the same health benefits as from the clubs. This video comprises the concept of Laughter Yoga Alone and a …
Your download link will be emailed after purchase
In this highly stressed out world today, people have no time to relax and sleep. As a result, they are irritated throughout the day which adversely affects their work performance and lowers their potential. Just 30 minutes of Yoga Nidra is equivalent to two hours of ordinary sleep. It is the fastest way to recharge and relax both body and mind.
Your download link will be emailed after purchase
You will receive 5 Mp4 videos and 3 Mp3 audio downloads files. Welcome to Laughter Yoga Dance – Bollywood style aerobic dancing and laughing. This is for the first time we are introducing a new fitness program, which combines aerobic dancing, laughter exercises and breathing exercises, which will make you feel fresh and energized. The dancing steps are taken from Bollywood films. They are …
Your download link will be emailed after purchase
This comprehensive resource is perfect for Laughter Yoga professionals, offering in-depth training on conducting laughter sessions, laughter meditation, and grounding exercises. It also includes expert guidance on marketing, public relations, leadership, and presentation skills to help you grow and enhance your Laughter Yoga business opportunities. The jumbo pack contains 14 videos, 5 audios and 1 e-book.
Your download link will be emailed after purchase
This exciting 3-video and 3-audio collection brings you a joyful blend of dance, laughter, and positivity to energize your body and mind. Experience Laughter Yoga Dance – Bollywood Style, a fun and easy aerobic dance program with laughter and breathing exercises perfect for parties and fitness sessions. Enjoy the Laugh & Dance Party Music, a set of four 15-minute tracks featuring unique laughter exercises …
Your download link will be emailed after purchase
Excellent
Good