Life Changing Experience

Chicago Training was Truly a Transformation

Jason USA: I recently had the opportunity to attend Laughter Yoga Teacher Training in Chicago. The leader of the training was Dr. Kataria, the creator of the concept of Laughter Yoga. This training lasted five-days and was filled with sessions which often stretched from early morning into the evening. Yet, I was continually amazed by how the whole week brought out the absolute best in me and ho...

3 min read December 17, 2021
594

Laughter Clubs Connect People

Lynn Caesar, MA, USA: I was first introduced to Laughter Yoga when I watched Mira Nair’s documentary on Dr. Kataria and his “Laughing Club of India.” Soon after, I attended the Laughter Yoga training in Toronto and became a certified Laughter Yoga leader. I was so moved by the training and Dr. Kataria’s message, that I started the Arlington Laughter club in Massachusetts th...

2 min read December 17, 2021
596

I Found My Happiness With Laughter Yoga

Melanie Vick, USA: An emotionally painful past led me to turn to relationships to fill myself with happiness as an adult. After my 3,334th love relationship failed (ok, not really the 3,334th, but you get the idea), I finally had a great realization that if I wanted to be truly happy, I needed to take 100% complete responsibility for my own happiness. That is when I found Laughter Yoga on the Inte...

2 min read December 17, 2021
588

Laughter Yoga Reduced My Knee Pain

Neeta Fadia, India: I had heard about Laughter Clubs and the benefits people were getting by practicing Laughter Yoga. Since the last 10 years, I have been suffering from Advanced Osteoarthritis of the knee joints, which has severely hampered my mobility. Even after my Knee Replacement surgery last year, I found it very hard to stand even for 15 minutes without pain. But, thanks to an Evening Laug...

1 min read December 17, 2021
566

Laughter Yoga Transformed My Life

Fran Joseph, USA: I was certified as a Laughter Yoga Leader in 2008 and as a Teacher in 2009. It really hasn’t been that long and yet, because Laughter Yoga feels so right, time has been rendered meaningless. It has become an integral part of who I am, not just something I do. It is working transformative magic in my life. I moved to Vermont five years ago when my husband, Stan and I were...

4 min read December 17, 2021
659

How Laughter Yoga Changed Me And Others With Dementia

Jody Ross, USA: After meeting several physicians for years trying to find an answer to my longstanding problem of a debilitating mood disorder, chronic pain & fatigue, I stumbled into a new way of being with Laughter Yoga. I laughed, breathed & clapped, and felt a joy that I could savor – for hours! I called my dear friend shouting, “Guess what? I feel great! I have to do this....

5 min read December 17, 2021
1020

Laughter Yoga Brought Back Laughter In My Life

Maya Balenz, Sebastopol, California: I first saw your “Laughing Clubs of India” documentary on January 15, 2008. I had always loved to laugh, but your idea of laughing for no reason was completely new to me. I instantly knew, after watching the film, what was missing from my life – it was spontaneous, unconditional laughter and the ability to laugh anytime I wanted. The film insp...

2 min read December 17, 2021
583

Laughter Yoga – Great Pain Killer

Sue Ansari, USA: For several days I had been suffering with acute pain in my ribs, till last week when the reason for the pain was diagnosed as shingles. This was a first for me, but I had seen shingles in many of my residents, as well as my mother during her cancer. I knew what it was without even seeing a physician. I decided against any medication, not wanting to put yet more chemicals in my bo...

3 min read December 17, 2021
570

More Relaxed More Happy With Laughter Yoga

Reema Hiranandani, Mumbai: I’m a member of the original laughter club at Lokhandwala Complex started by Dr. Kataria in 1995. All these years I have been going to the club, but, it was only a few days ago my husband visited the club with his friend. They found it so relaxing and joyful that they suggested I start a laughter club in my building compound. Inspired and motivated, I finally took ...

1 min read December 17, 2021
580

Laughter Yoga Uplifts My Mood

Kylie Willows, Sydney: I first heard about Laughter Yoga at a Yoga Expo in Sydney a couple of years ago. It was the final day of a 3 day conference and I was exhausted from participating in many practical workshops. I was just about to head home when an announcement came over the loudspeaker that a new unusual style of Yoga was coming up next on the main stage: Laughter Yoga! I was intrigued. I...

2 min read December 17, 2021
603

Laughter Yoga Helped Me Heal And Find Inner Joy

Melanie Rudolph, USA: My mother took her own life when I was just eight years old. This was very traumatic. I don’t remember laughing much as a child and later made decisions in my teenage years that was not always in my best interest. My own healing path in time prompted me to study “Wellness” and I got an M.A. in Wellness Management & an M.A. in Applied Gerontology from ...

2 min read December 17, 2021
603

Laughter Yoga Experience at Men’s Prison in New Zealand

Hannah Airey, New Zealand: Hannah is a brand new Certified Laughter Yoga Teacher who took Teachers’ Training in Sydney, Australia, in November 2009. She created a group – The Giggles, which is dedicated to bring Laughter Yoga in New Zealand (Social laughter Clubs, Yoga studios, companies and corporations). She works with Richard and Honalee, as a core group, to promote laughter in New ...

4 min read December 17, 2021
564