Life Changing Experience
Laughter Yoga Transformed Me
Susie, Australia: I’ve always laughed a lot in the USA, but after moving to Japan, I began to feel I didn’t have enough laughter in my life. Whenever I got together with American friends in Japan, all of us would say how the one thing we really missed was laughter – real belly laughs. Later, an American friend in Japan, asked me to go to Dr. Kataria’s 2-day Leader Traini...
Positive Attitude with Laughter Yoga
Ramgopal, India: In the year 1995, Ramgopal moved to Mumbai, where the First Laughter Club was born. For the first couple of years, Ramgopal continued with his early morning walk as his routine activity. This routine gave him freshness to carry the day forward. Ramgopal joined the Laughter Club when one started in his neighbourhood. Since then he has been a regular and is now a Certified Laught...
Where had my own laughter gone?
Linda Leclerc, Quebec: I was always described as someone with a sense of humour. Many times in my life, I was able to get people to laugh instead of getting upset or angry. It helped me diffuse difficult situations. Little that I know that laughter was going to be one of the biggest gifts of my life. In 2000, I was in a car accident and ended up seeing physiotherapists every other day for a very l...
Laughter Yoga Saved My Marriage
Shalani McCray, Australia: About a year ago, I heard a very brief story about Laughter Yoga on TV. My work at the time centred on Preventive health education. My years in private practice had led me to believe that about 95% of all physical condition starts in the mind, and research seemed to back this up. This was a good thing because it suggested there was something we could do about it. I Go...
Laughter Yoga Easy Exercise
G.K. Ramamurthy, India: G.K. Ramamurthy is barely three-weeks old member of the Laughter Club of Bangalore that meets at Lalbagh every morning from 7 am – 7.45 am. The 61-year-old senior, Ramamurthy was too immersed in his business and hardly gave a thought to the importance of exercise in daily life. After retirement, he found himself to be fat and was regretting abstaining from routine phy...
Counter Cancer with Laughter Yoga
Carolyn Nicholson, Mildura: In 2004, I had my own healing business of counseling, Reiki reflexology, massage and spiritual healings. During my meditation, I was guided to look for laughter on the internet and found Laughter Yoga. That was the perfect thing for me. I trained as a Laughter Leader in Melbourne, and started a Laughter Club in Mildura. I then moved to Melbourne and started the Eltham L...
Laughter Yoga Therapy for Stress Release
Kym Goodman, Australia: I first experienced Laughter Yoga when the Women’s Wellness group I am involved with decided to run a Fun & Laughter Day in Myrtleford, North East Victoria, Australia in 2007. We invited a speaker to hold a “Laughter Workshop” for us. He explained the marvellous health benefits to us then ran us through a Laughter session. Well, I just thought Wow! It ...
Laughing Alone -Sparkie Lovejoy
Sparkie Lovejoy, USA: I have been doing laughter Yoga alone for 1/2 hour everyday since my leader training. I have received many “unrelated” benefits…release from hoarding tendencies (cleared out garage, closets, stuff ), am having a lot more fun in my parenting, am way less stressed about money, career, parenting, driving, connecting with people. I used to isolate, you know, ke...
I Laughed Until I Cried with Laughter Yoga
Heidi Bock, Australia: Being a part of the Laughter Yoga Movement was pretty much fate when you work for an organisation that believe in fun, optimism, happiness, quality of life and, of course, Laughter, because at Camp Quality, we believe Laughter is the Best Medicine. My life has always been very easy. I’m lucky that things have just always seemed to work out. I haven’t had to go...
How Laughter Yoga Discovered Me
Marja Pirie, Canada: It’s funny that I am teaching laughter as I was never known as someone who made others laugh. I could never remember a joke or think of a witty comment that would illicit laughter. As a child, I grew up in Malaysia to Dutch and Finnish parents. While I loved laughing with my sister and at my father’s silly antics, I soon lost my laughter, as years of boarding schoo...
My Stress Melted Away with laughter Yoga
Usuff Omar, Australia: I was first exposed to laughter yoga in 2002. I was called up onstage to take part in a laughter club demonstration in Sydney. I didn’t know what to expect. As the laughs proceeded I started to crack up. I kept laughing even whilst the leader was explaining the next laugh. I was still laughing after the demonstration was over. I even followed the demonstrators off stag...
Chronic Fatigue and Laughter Yoga
Teresa Verde, USA: Starting around my 40th birthday on March 13th, 1995 (which just happens to be the exact date Dr. Kataria birthed Laughter Yoga), my health began to collapse. I found myself in a place of debilitating chronic fatigue and post-traumatic stress for about 6 years, until I discovered Laughter Clubs. Almost immediately I began my own Club in the fall of 2001, got trained as a Laug...